A Full Body Detox

Body detox is among the best ways of keeping ourselves clean and healthy, besides other methods such as special diets, vitamin supplements, natural therapies, and so on. An important step in a full body detox is to restore or also to replenish energy levels to make you more alert in different areas of your life,…

Avoid Marathon Work Outs to Lose Weight

The biggest mistake people make when looking to burn fat and lose weight is to have one long, extensive work out session. Instead, break up your work out plan

10 Killer Tips For Rapid Weight Loss

  In order to make the most of your weight loss program, finding the most effective ways to burn fat will maximize your results and minimize your waistline! Follow these 10 tips for fat burning if you want to lose weight and lead a healthier way of life. 1.) Drink More Water One of the…

Six Pack Abs Exercises – How to Get a Killer Six Pack in 12 Days Or Less

Isn’t it frustrating to not be able to wear your favorite shirt anymore because your fat stomach is looming from the seams just like Homer Simpson’s? Have you ever imagined yourself taking off your shirt one Sunday morning in the beach to show the world those Matthew McConaughey washboard abs? Well, there isn’t any easy…

makeup for plus size women

How to Feel Beautiful and Confident With Makeup If Overweight

Makeup Tutorial for Fat Girls It is more challenging for plus size ladies to feel beautiful and confident when the images of beautiful gorgeous women portrayed in the mainstream media as super models who set the standards of beauty look nothing like them. How to be more confident and how to look beautiful if you…

HCG recipe phases

Simple HCG Diet Recipes Phases

Watch video for info on HCG Phases… There are many people on earth that use HCG drops for weight loss program. So far, the amount of success stories related with HCG drops is very high. The dieters can lose up to 10 pounds of weight in the first week. According to dieters the routine, the…

Weight-Loss-Meal-Plan

HCG Diet Meal Plan

Let’s face it the HCG diet meal plan from all reports is good for you now that you have made that decision to lose weight and are serious about it. Any meal plan calls for commitment and tenacity of purpose. Like anything else in life, good things have to be fought for and weight loss…

anabolic recipes

Anabolic Recipes

21 Anabolic Diet Recipes for Breakfast, Snack, Lunch & Dinner What should you eat on the Anabolic Diet? If you’re like me, you don’t want to spend your life in the kitchen. The purpose of this post is to give you Anabolic Diet recipes that are simple & efficient, not fun. You won’t find any…

quick weight loss plan

Quick Weight Loss Plans

Watch this video to setup a plan to lose weight… Weight Loss Plans – What Are They? Every obese person has or had a weight loss plan at one time or the other because losing weight starts with a plan. Figuring out what changes you need and want to make and sticking to it will…

healthy living

Healthy Living

Healthy Living is Not All About Strenuous Exercise and Depriving Yourself Do you frequently feel low or lonely because of all the favorite foods you’re denying yourself in the name of living healthy? Some people even think that it involves all kinds of vigorous workouts. The truth is that you can begin living a healthier…

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