Simple HCG Diet Recipes Phases

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There are many people on earth that use HCG drops for weight loss program. So far, the amount of success stories related with HCG drops is very high. The dieters can lose up to 10 pounds of weight in the first week. According to dieters the routine, the minimum weight loss is 1 pound per day. Some of the dieters experienced weight loss of about 2 pounds per day. Furthermore, a high fraction of these regular dieters have maintained their weight after using HCG drops.


HCG hormone will trigger the stored fats in your and improve the metabolism pace. With correct technique about HCG diet method, you can attain the best body shape that you wish in short period. The best side effect of HCG diet is a healthy body without unhealthy fats.

There are several variations of HCG weight loss method. Dieters are allowed to have “loading period” before starting HCG treatments. Several studies were made to prove the usefulness of “loading period”. The first 2 days are the best period to load. Actually you can lose more weight if you execute the first 2 days properly. The HCG weight loss system is a very low-fat diet and very strict diet method. The first two days are great because you can eat what you wanted.

If you want gain or reduce weight properly, you can eat pure steak in one day while on HCG diet. This process is the best solution to gain a little weight and this is allowable for dieters. In one day period, you can eat your favorite steak. Typically, you can eat 1 pound beef steak at dinner with a fresh tomato and vegetables. Steak with healthy vegetable salads is a great combination for your “steak day”.

The HCG recipe is simple to follow because dieters are only allowed to eat 500 calories per day. The HCG diet method is extremely restrictive and the foods you can eat are mostly composed of seafood, fruits and vegetables. The dieters are permitted to eat vegetable salad with carrots, onions, cabbage, leeks, lettuce, broccoli, celery, cucumbers, and tomatoes. Apple is great for dieters but they must limit to 500 calories per day. Dieters are allowed to eat nuts, banana, berries, orange, lemon papaya, grapes, pineapple, tomato, mango, guava and many more. The HCG weight loss method is very strict, consequently, before starting you must consult your doctor or dietitian.

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